Programs

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A Tailored Approach To Fitness

We’ve got the perfect program for you regardless of your current experience or fitness goals. It doesn’t matter what shape or size you are because at Fitbox Demo we’ve raised the bar for functional training with unique programs that all deliver an amazing workout. Whether you’re looking for the most intense workout in the world or you’re just interested in getting a great sweat in for 30 minutes…we’ve got you. Click here to get started with a free trial class or click on one of our programs below to find out more

Beginners Course

When you have a clear understanding of the fundamentals of our workouts, you will be able to minimise the risk of injury and see better results, faster. Join our fun and supportive Beginners Course to start your transformation the right way.

Fitness 60

Fitness 60 is 60 minutes of high intensity training at it’s finest. Workouts combine a variety of functional movements – everything from cardio and gymnastics to powerlifting and olympic lifting. Every day brings something new, so get ready to get after it!

Oxygen 30

Don’t use a lack of time as an excuse to skip your workout! Our Oxygen sessions are focused on metabolic conditioning, cardio and body movements to keep your heart pumping. Get in, sweat and get out, in just 30 minutes.

Personal Training

Access a one-on-one session or organise personal training for you and one or two close friends. This is an awesome way for beginners to learn the requirements of training, or for experienced gym-goers to take their fitness to the next level.

Interested In Trying Out A Class?

Join us for a workout! Fill out the inquiry form below to get started.

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